There seems to be a lot of media buzz this summer about horns growing on young people’s skulls, and I’d just like to say hogwash, balderdash and baloney! What a total crock. I’m unconvinced by...

The cervicogenic headache is described as a unilateral or one-sided headache, generally starting in the neck and moving forwards. The headache generally dominates on one side. When the headache is severe however, it may also...

Traditional sit-ups are a great way to cause disc bulging, herniations and 'pinched nerves' that can lead to sciatic leg pain and visual posture changes in your body.