In this course, you will discover the unique cause of forward head posture and recognize the signs and symptoms, the available treatments for you – including specific mirror-image exercises, habit changes and whether or not any further medical investigations are necessary.
I’ve been looking for this information for years!!! I’ve spoken to health care professionals but none have given this condition any real attention. I’m relieved to have found it now at 30yrs old hoping that i reverse the FHP and in doing so give myself better health as I age.Anaiya Cooper
This video was very insightful to me as my chiropractor hadn’t explained anything regarding how to correct forward neck. I will use the things I learned to improve my posture.Dana Simpson
By the time you complete this course, you’ll have a thorough understanding of the connection between forward head posture and the impact that your head and neck posture has upon your over health and well-being.