How Long Will It Take To Correct My Posture? | Quiz 2018-04-24T18:13:13+00:00

How Long Will it Take to Correct My Posture?


The question I get asked the most is: ‘How long will it take to correct my posture?’ Ideally, I’d need to examine you; but also, there are many factors that might influence my response: Your fitness level, your nutrition, past traumas, whether your joints and/or discs have any degeneration, your emotional outlook etc. etc. Some of my students notice their posture improves in just a couple of weeks, for others it can be months or sometimes even years.

Take the quiz and use it as a guide.


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