One day as I looked at my body in the mirror, the penny dropped. All along I’d been telling my clients they didn’t just have a low back problem, a neck problem, headache or shoulder problem; but a problem with their whole body. This moment changed my life. I began creating videos and tailored exercise programs to address the underlying cause of bad posture – the structural alignment of the (whole) body and spine. My posture obsession became my full-time devotion!