I am so grateful for “stumbling” upon Paula’s videos when I did a youtube search about forward head posture. I have been dealing with this for years, but only recently realized I had it. I was fortunate enough to be able to have a conversation via Skype with Paula to talk about my condition. She was soooo helpful and informative. She thoroughly answered all of my questions (what type of exercises are best, what should I look for in a chiropractor, how long will this correction take, etc.) and she gave me a suggested plan of action … Thanks, Paula!