If you are experiencing pain, lack confidence in your physical appearance or just want to age well and prevent future problems, why not join our huge online community of over 12,000 students.

Not sure which course is for you? Simply scroll down and choose a course title that interests you; then click the enroll button for that course and you can preview the course and sample several video lectures for free!

Go ahead now and scroll down – we’ve got a lot to choose from!

Level: Beginner

Forward Head Posture

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Level: beginner

Travel Exercise Workouts

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Level: beginner

Text Neck

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Level: beginner

Get Rid Of Headaches

full body stretch
Level: beginner

Posturecise (Level 1)

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Level: advanced

Posturecise (Level 2)

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Level: beginner

Sit Less Move More

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Level: beginner

Balance Exercise

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Level: beginner

Neck Hump

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